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Keeping Fit: Know The Game 1973


Title: Keeping Fit
Author: Multiple
Publisher: Educational Productions
Publication Date: 1973
Format: Paperback
Condition: This book is in good condition for its age other than some minor signs of wear.

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Reader's note

It is very important for everybody, up to any age, to do their best to keep themselves muscularly fit. In some professions it is difficult to keep up regular exercise unless stringent ru;les are made and adhered to . The time and effort devoted to this purpose are more than repaid by the increase in quantity and quality of mental work that can be accomplished. This little book is concerned mostly with the muscular system and its indirect effect on the other systems It presupposes that those searching for fitnes will keep a regular check on their eyes, ears and teeth. A lovely addition to any vintage Know Your Game collection.