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The Art Of Relaxation, The Lotus and the Rose, Yogini Sunita

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Title: The Art Of Relaxation, The Lotus and the Rose

Author: Yogini Sunita

Publisher: Lotus and Rose Private Trust

Publication Date: 1971

Format: Softcover

This book is in good condition for its age other than some minor signs of wear. It is also a little grubby.

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In the unusual event that you are not entirely satisfied with your book you have 14 days to request a full return/refund (incl. return shipping costs). After which time we unfortunately won't be able to offer you a refund or exchange. Refunds will be paid on receipt of the returned item.

There are certain situations where a partial refund may be more satisfactory/appropriate. In this case you will not need to return the item, but instead simply email a photograph of the product plus an explanation of your request. For additional information about refunds and returns, please see our full policy here.



Reader's note

The lotus and the rose teaches how Pranayama yoga induces the mind to calmness and ultimately into control. It is more than a textbook, it is a guide to a new way of life. This book is for the realistic reader, whose curiosity, sceptical but sincere and genuine interested in pranayama yoga, has made the art of relaxation the accepted way of life in the East and West. This particular form of yoga is non religious, non political, and non competitive. The unique sequences of breathing and physical exercises are especially designed to improve concentration and circulation. You can learn a lot about yoga, relaxation and wellbeing from this lovely book. It would make a wonderful gift for any yoga lover, no matter what the skill level.